Essences: excavation, purging, completion, relational reflection, Self love = all love, responsibility, honest eyes, accountability, alignment
Practices: conscious connected breathwork, movement (strong, slow), farmers markets + making meals with love, nature walks, shaking + toning, evening dance parties at home, silence + stillness
Mantra:
↠ I am ready to release my mental stories and align to vibrational truth.
↠ My internal truth is reflected through my relations and reality.
↠ My worth is invaluable. No monetary value could ever be attached to me.
↠ I listen to my heart to realign myself.
↠ All love is Self Love because there is only ONE self.
↠ All of my relations guide me back into myself.
↠ I release all things that are not aligned with my highest truth
Big blessings for this fiery FULL moon in Aries!
(recommend: move your body, shake, yell, breathe... And- find stillness, too)
We are in relationship with all. We are in relation to ourself, our family, our friends... We are in relation to our business and our clients... We are in relation to nature, the weather, the seasons, and time... We are in relation to our mind, our body, our heart, and our soul... Each of these elements- aspects of our wholeness... Fragments that create our unique reality, the transmission of our soul.
We know ourselves through this constant reflection. Our internal truth is shown with what shows up for us externally. All of these external reflections are a direct mirroring of what goes on inside.
This is a hard truth for many to swallow, because it requires radical accountability for every single thing unfolding in our lives. This understanding demands responsibility- to take that inner gaze and sort out where the misalignments are, to seek for the blocks within that are preventing you from attaining what your hoping, wishing, and desiring for. This is the path of authentic being and radical honesty.
If we get really real with ourselves- we start to see- that it's always been me. Me who is in my own way, me who is holding myself back, me who says I want one thing but hasn't addressed the inner wounds and layers of trauma and harm that prevent me from attaining the things I wish for most.
It's not easy to get this real. In fact, most of the time we actually need each other and all our relations to see this truth. We learn through reflection. We see our truths through each other.
The places we are triggered are like access points into our highest healing spaces. These wounds become our most potent gifts... The place we learn to heal ourselves and to share that wisdom with the world.
This moon feels strong, fiery, and intense. It seems that she is shining the torch on our injury, the spaces we self sabotage, the misalignments we maintain, the victimhood we parade. She is asking us to go there... To be true, honest, and transparent with ourselves- and find gentle ways to reflect this truth to and through each other.
We don't really grow on our own. We grow through each other. Look to your relationships for your reflection. Be brave and know your worth as you receive the transmissions for what is required for you to move to your next level.
Remember- we are all growing... We all have wounds, trauma, injury, and hurt. We are all doing the best we can with the resources we have. We all need love and support. And we need each other. As Ram Dass once said- we are all just walking each other home. We are all just walking each other home.
And may we resolve to walk each other home with SO much love and harmony, and choose to reflect our beauty to each other as often as we can. And delver the things that aren't so easy to receive with so much grace and gentleness... Of course- this is the only space we actually feel safe to heal.
ILOVEYOU
Love Elisha
Contemplations:
↠ Worth is up! How are you measuring your worth?
↠ If I look at my life- with true eyes, honest eyes- eyes that see through my mental plane of story and fluff...
My external world reflects my internal world: what needs to change?
Do my actions align with my mind?
Do my desires align with my mind?
Do my requests align with my mind?
↠ Am I ready to find the root/ causal source of my issues and ailments? Do I have any idea what they might be? Am I self sabotaging myself in any areas of my life (consciously or unconsciously?)
↠ What is coming to completion? What is ready to be released, purged, and let go?
↠ Where can I take more accountability for how my life is unfolding?
↠ Do I have the resources and relationships to help me heal and grow?
↠ Movement is vital, especially right now. How are you moving your breath, your body? Is your health supported mentally, physically, emotionally, spiritually? Can you reach out for help if you don't know where to go or what to do?
Beneath the Bananas | a Spotify Playlist by ME!
Gentle Mercy Radio | a Spotify Playlist
UPCOMING
Breathe with me: Saturday, October 15 at 10am PST
Daily Ritual Members: $11 USD
Coming Home Members: $7 USD
Not a member anywhere: $22 USD
1.5 hour online via zoom
Sign up:
Conscious Breathing with Elisha | Oct. 15 at 10am PST |
JOIN WAITLIST
Next offering of Coming Home: January 2023. Please sign up in waitlist if you are hoping to join. Space is limited to 8 breathers. LOVEYOU
This is a 10 week breathwork journey- online via Zoom. The breath modality that I teach is conscious connected breathwork and it is the most potent healer for ALL things that I know.
Coming Home Waitlist |
Join my LOCAL Telegram Group | Victoria + Vancouver Island
Stay in the loop about local movement + conscious connected breathwork events that I am hosting- pop up + last minute or more planned! This is where I will post things and try to keep everyone connected.
Telegram Group for LOCAL movement + breathwork events |
TIP JAR | THANK YOU + LOVE YOU TO THE MOON & BACK! |
Work With Me | In Person or Online
LOCAL: Victoria BC, Vancouver Island- able to travel to you or host you.
send an email if you want to inquire about what this could look like!
info@elishajane.com or respond to this email!
Work with Me |
join membership... it's DOPE! |
ADaily Ritual Virtual Tour: On the inside! |
A growing collection of pre-recorded movement videos 20-45 minutes long from our teachers on Daily Ritual. **Now included in Daily Ritual Membership!
daily ritual video membership |
MOOD BOARD
Energy Cards
Moon + Astrology
Atone | Full Moon in Aries: October 9
Self inquiry:
Rising Woman | Full Moon in Aries: Coming into Unity, Not Division
Magic of I: Pluto Stations Direct
ARIES FULL MOON
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Oct 9 1:55PM PDT / Oct 9 10:55PM CEST / Oct 10 7:55AM AEDT
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Moonthly Theme: BALANCE, RELATIONSHIPS + EQUALITY
Aries full moon illumination: ‘I sit comfortably with myself in solitude. To know myself is the truest form of friendship’
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A firery full moon conjunct Chiron, the wounded healer.
Bring awareness to interactions within relationships, avoid flying off the handle, move energy so it’s not misdirected, and find alternative routes to balance and understanding.
When Aries shows up there's always a reminder around themes of boundaries. Where do you overstep your own boundaries, or let others?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The edges of ourselves and the ones we are close with sometimes get blurred. It’s healthy to separate into your own field to see and feel clearly what is yours and what is not. Independence! Healthy!
But so is interdependence when there is balance. We are sometimes told (or believe) that being dependent on another is bad, but it is not true - that is how relationships work. We are human, and to operate as ‘we’ instead of ‘I’ requires healthy interdependence AND independence.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Balance and communication is needed avoid threads of resentment creeping in when it is off and your truth is stifled. Only you can know what that is and how to honour it.
There is a push-pull of singular and plural requiring constant adjustment and awareness which the Aries-Libra axis gifts us with.
Spend some time alone assessing what is yours and what is not, and how to come back into balance with ‘I’ and ‘we'.
This full moon is a great time for personal redefinition if you have swayed too deeply into interdependence during Libra season, or allowing more space for leaning on those around you; shifting the scales. Add communication to either of these themes and see what unfolds.
Be gentle and enjoy, you are playing with fire and air this full moon.
♈️ FULL MOON IN ARIES ♈️
Tomorrow we meet the Full Moon in Aries. Full of passion and fire, Aries connects us with our life’s purpose. This Full Moon helps us become clear about what mountain we are here to climb and what steps we need to make to embrace it. It’s a time to own your power and know you have the strength to overcome any obstacles, no matter how large they may appear at first.
As you journey through this empowering Moon, feel into what you need to limit or release to find your strength. What distracts you or places doubts in your mind? What disempowers you, and how do you shift it? This Moon meets us in the midst of Libra Season. Take the time to look at your relationship with yourself, your power, and other people in your life.
Notice if frustration, anger, restlessness, or impatience is rising over this Moon. Aries tends to bring these energies up within us. Channel this excess energy into something. Take a bold step, try something new, or commit your energy towards something this week. If you feel scattered, ground your energy through movement or breathwork. Focus on yourself before connecting with others. Once you feel clear, show up in your full power for every aspect of your life.
TIP JAR: may your giving always result in receiving more! I LOVE YOU + thank you for supporting this passion project! |
ILOVEYOU
@elishajane.moonletters Essences: safety, change, risk, unknown territory, adventure, renewal, truth, faith, surrender, flow, rebirth, new identity, new earth Practices: breathwork, cold immersion/ ocean dips, sauna, travel, road trips, trying new things, prayer, intention, pleasure and joy pursuits, saying yes, choosing change Mantra: ↠ Risk directly correlates with reward. ↠ Feeling is a direct link to my aliveness. ↠ I choose living fully over safety. ↠ Change is a sign of life. NEW MOON...
Hi my loves! Calling in those who want to dig in deep: of body, of mind, of breath... This is an invitation to work one-on-one for 3 months. I have 2-3 spaces for online clients and 1 space for in person client at this time (located in Victoria, BC, Canada). This is a collaborative, co-creative space. I want to help you get to where you want to go. >> I have expertise in movement + the human body. If you want to develop a deeper connection and awareness to your body through movement and...
Hi my loves! Calling in those who want to dig in deep: of body, of mind, of breath... This is an invitation to work one-on-one for 3 months. I have 2-3 spaces for online clients and 1 space for in person client at this time (located in Victoria, BC, Canada). This is a collaborative, co-creative space. I want to help you get to where you want to go. >> I have expertise in movement + the human body. If you want to develop a deeper connection and awareness to your body through movement and...